Question 1

What services do you offer?

Accepted Answer

We offer free consultations, individual therapy, family therapy, couples therapy, and EMDR therapy.

Question 2

What are your service costs and payment options?

Accepted Answer

Sessions range from $125 to $175. We offer a sliding scale and accept Venmo, Zelle, American Express, Mastercard, and Visa. We are an out-of-network provider and can help verify your health insurance coverage.

Question 3

Are sessions in person or virtual?

Accepted Answer

Sessions are currently offered virtually via phone or video. In-person sessions are also available.

Question 4

What is EMDR and how do I know if it is right for me?

Accepted Answer

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that can treat trauma, anxiety, depression, and recurring patterns. It can also help with performance anxiety, exam stress, improving coping skills, and resolving past issues.

Taking the first step is often the hardest, but we’ll make it simple.

Schedule a free 15-minute consultation, share what’s been weighing on you and decide if this feels like the right fit